Well, I blew it, mes amis. I started the day like any other Monday: mindfully avoiding dairy. Then I went for lunch with colleagues and forgot all about Vegan Monday. It wasn’t even Veggie Monday; I had smoked salmon. Where are my principles??
But, if you’ll forgive me, I rebounded and made good on Vegan Monday the rest of the day. I cooked my own dinner, even.
Morning
Coffee and soy milk
Half a grapefruit
Soy yogurt (blech, not a fan)
Banana
Afternoon
Roquette salad with fresh tomatoes
Smoked salmon
Baguette and goat cheese
Handful of peanuts
Banana
Evening
Wheat salad with spinach, pumpkin and pistachios
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